Yeshu'a Meditation (Transcendental Hesychasm) Online Course

Yeshu'a Meditation is the ancient meditation of the fathers of the eastern desert and is a meditation of healing, of knowledge of oneself and of the Divine. Contemplation is also part of the meditation technique, which is the experience of the divine.

Yesh'a Meditation literally means "Meditation of Jesus", in the Eastern Churches it is also known as Hesychasm.

Watch the presentation video: https://www.monasterodelsilenzio.it/esicasmo

It is a practical Meditation course that includes 12 online meetings of approximately an hour and a half each to get your own answers and learn to meditate and contemplate according to the techniques of Hesychasm.

Plan :

- How and why to meditate.

- Introduction Introduction to Yeshu'a Meditation (Theoretical)

- Meditation (practical): from I to III degree

- Hesychastic Contemplation (practical) from the 1st to the 3rd degree

- Position and breathing

- Meditation practice

- The contemplative practice

The cost of the course is by donation, the minimum is €90 for the entire course, but if you can pay more remember that you will help our animals, our works for people, you will finance those who cannot pay, you will help our restorations.

If you can't afford even the minimum cost, write to us because we don't want anyone to be excluded for economic reasons. Even if you want to pay in installments, write to us: info@monasterodelsilenzio.it